You two came across, enjoyed spending your time together; something went wrong and eventually, both of you parted your ways. It’s been rightly said that love arrives on tiptoes but bangs the door as it leaves. Anyway, time passes by and you seem to compromise with the whole situation. You meet new persons and get new opportunities to rekindle your love life. But no!...

Depression is the Lord Voldemort of the real word. It is a psychological condition which nobody wants to talk about. Depression is not something that can be measured using a thermometer. It is a subtle poison that moves through the body stealthily, eating you alive. Etymologically speaking depression is defined as a mental state characterized by a pessimistic sense of...

As we grow older, life seems tougher and more complicated, with a new challenge for us to face every day. With hectic working schedules and deadlines, stress is eating up the generation’s emotional physical and spiritual wellbeing. With the pressure of responsibilities and expectations increasing on everyone’s shoulder, some moments of relaxation are needed in a person’s...

The word health includes not only from physical health but also mental health, emotional health and spiritual health. To keep one happy, enthusiastic, energetic, healthy and progressive we should take care of each health; ignoring of any one will result in collapsing of overall health. Due to the pressures, complexities, expectations, loneliness, fast life, fast food...

“Teenagers? Stress? You must be joking!” this is probably the reaction when asked whether teenagers get fretful and apprehensive. For, it is generally believed that they have “no responsibilities, no worries and no duties.” But that is not true. Teenagers are like people who express a burning desire to be different by dressing exactly alike. In today’s competitive...

We’re living in a dog eat dog world. Competition has found its way into the darkest and safest crannies and is driving not just people in the corporate world crazy but also students who should ideally enjoy their years in school and college. However the fun and joy of learning does not exist anymore, the only thing people are worried about is how one is going to fare...

If you are the kind of person that gets the jitters before every exam, your hands sweat and your heart beats in overdrive, then you need to learn to deal with the anxiety attacks that envelop you before exams. Feeling pressurized and stressing out during exams is extremely common. However your pangs of anxiety could affect your performance and therefore you should learn...

I once went to an orthopedic to get my knees and back checked for it felt as if someone had been hammering against them with thousands of needles for quite some time. Even though the check up was successful and there wasn’t anything specifically wrong with me, what came after getting out of the doctors chamber was extremely embarrassing. I went to the counter to pay...

I once went to an orthopedic to get my knees and back checked for it felt as if someone had been hammering against them with thousands of needles for quite some time. Even though the check up was successful and there wasn’t anything specifically wrong with me, what came after getting out of the doctors chamber was extremely embarrassing. I went to the counter to pay...

Stress is a major health concern affecting not only the youth but also the young professional in this extremely competitive and cut throat world. One needs to learn how to manage and cope with stress. There are several methods of coping with stress. Case Study Ankit Sahay is a second year economics student at the Delhi University. He is the captain of the college basketball...