There is one thing I simply cannot understand- the new fad of being fit. Anorexia Nervosa refers to an eating disorder affecting youngsters characterized by fear of becoming fat and refusal of food, leading to debility and even death. For now a days being fit and being thin is one and the same. People blessed with a craving for sweets or saddled with large frames are...
3 Idiots, an Indian movie taking the world by storm with its record breaking sales, was a fresh concept brought to the screen, staying far away from formula flicks that flood Bollywood. The movie brings to light many issues plaguing young students today. Out of all those little incidents depicted, one was particularly poignant. It depicted a boy who commits suicide because...
Due to change in lifestyle and eating patterns, obesity is indeed a big problem in today’s world. People have such busy work or study schedules that they seldom take the time off to exercise regularly. However, it is because of these stressful patterns of living that the need for exercise and overall fitness is greater now than ever before.
Most people think that exercising...
Ask anyone what the safest and nicest way of losing weight and the answer will invariably be Yoga. The idea of sitting on a mat at some serene place with someone asking you to control your breath might appeal to some, but what if it doesn’t? What if you want to lose weight without having to enrol into yoga classes or go for other conventional methods? Then there is the...
The most unique creation of the divine fate are the human beings. The human body is undeniably the grandest and one of the most complex machines ever built. But the most unfortunate part is that most of the human beings take their bodies too much for granted and do not think about it unless something goes wrong. In such situation many times we pay the price for such types...
Charlie Chaplin said, “The day that is gone wasted is the day when you haven’t smile.”
Life is not all about living a life for the sake but what really matters is how content and happy you are in your life. Some people are too lucky to have got everything they need without being asked for while there are some who seem not to have enough of anything even when being...
