The most unique creation of the divine fate are the human beings. The human body is undeniably the grandest and one of the most complex machines ever built. But the most unfortunate part is that most of the human beings take their bodies too much for granted and do not think about it unless something goes wrong. In such situation many times we pay the price for such types...
Some years ago, “stress” was an uncommon word hardly heard or dealt with such seriousness. People’s work atmosphere was relatively calmer and more monotonous with lesser completion. What one needed for a successful career were noble qualities such as sincerity and hardwork. With changing times the books defining work life were rewritten and more practical qualities...
“Our health always seems much more valuable after we lose it.”
Urban life-style of today’s world has left us with little option, when it comes to health-care and fitness. We grudge our not being in shape anymore, thanks to our work profile. We crave for a healthy and beautiful body; but talk about the ‘time’ to work it out, we often don’t...
Stress can be considered a silent killer. Stress affects every level of our lives and impacts us on a mental, physical, emotional and spiritual level. Stress causes the release of hormones and toxins into our bodies that causes our bodies to maintain a fight or flight condition that breaks down the immune system and wreaks havoc in our lives. Stress management strategies...
You wake up in the morning, and the first thing you do is check your cell for messages and missed calls. You progress through the day with the tiny gadget always attached to you, whether in your pocket or in a purse. Life without a phone is impossible to even imagine, let alone possible. But have you ever thought that this multi-utilitarian device might actually be causing...
Charlie Chaplin said, “The day that is gone wasted is the day when you haven’t smile.”
Life is not all about living a life for the sake but what really matters is how content and happy you are in your life. Some people are too lucky to have got everything they need without being asked for while there are some who seem not to have enough of anything even when being...
The world’s trend in obesity is rising and its demographic is leaning dangerously towards the lower range of age groups, especially towards the younger generation of teenagers and pre-teens. As of 2008, 18 percent of children and adolescents had an above average Body Mass Index (BMI). In India too, the trend is on the rise, with a 2006 study in Delhi reporting the alarming...
World has always known China as a land with austere ways; be it tradition, politics or lifestyle. It’s worth noting that despite that, Chinese people manage to survive decades in the pink of health and see a relatively fit old age as compared to their comrades around the globe.
I the paunchy vagabond roamed the glossy boulevards, craved for burgers and capered for ice-cream flavors/ Smell of ‘tandoors’ seduced my salivary glands, and pizzas offered no amends/ I had only pot-bellied brethrens for company, thus every meeting segued into greasy ceremony/ Such was the tale of acrid acrimony that days came and went in complete monotony/ Just when...
